Home to your Absolute fitness and wellness experience

Your ABC to

balanced fitness!

We founded ABC as a collective of independent providers from different areas of the fitness world, working together to support each other's clients and each other, both online and in studio.
So when you join ABC you get access to the full range of our separate expertise, pulled together into one timetable that offers you a comprehensive and balanced training programme, from teachers that are sincerely committed to personalising your fitness experience.

 Active Body Collective

ABC is the home of your Absolute fitness and wellness experience
We offer you a balanced programme of classes from independent specialists
And we sincerely care about creating a personalised experience for every client

"Just wanted to let you know how much I enjoyed both stretch and ballet barre classes with you.  Really feel they are of benefit to my rather old and inflexible body.  I’m so looking forward to meeting your mum online next class.  If she is anything like you, know she will be a pleasure to get to know."


"Just finished Cardio Box with Tony, Wow that gets the blood pumping!  Amazing class."


"The dance classes are the highlight of my week - there's something for everyone, no matter what your ability plus they're a lot of fun and a great way to meet new people!"

"Thank you so much for all your work and your online classes - they are absolutely life-changing for me during this endless WFH - to have some movement, some mood boost, and a bit of social contact after all!"
"Thank you so much for all your work and your online classes - they are absolutely life-changing for me during this endless WFH - to have some movement, some mood boost, and a bit of social contact after all!"


Active Body Collective is home to your Absolute fitness & wellness experience.

You can enjoy the expertise of specialist trainers, with multiple exercise tribes open under one roof:

Absolute Fitness Concept

Absolute Barre Class

Absolute Calm Club

Absolute Dance Company


We're a collective that works for everybody's balanced body.

We believe in a balanced programme of classes - rather than single track training - for a balanced healthy body.  Our timetable combines power fitness, strength & stability training and restorative wellness - from yoga to dance - so that your exercise experience with us helps you Workout, Express & Rebalance.


You get the personal experience of an independent trainer AND the breadth of classes available from a large provider.

As independent fitness professionals working together to better support each other's clients - and each other - we care personally about each and every one of our students.

So when you join ABC you get access to all our separate class timetables pulled together into one comprehensive membership that offers you a personal and caring fitness experience.

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With 15 years of professional dance and fitness experience I am passionate about personalised exercise experiences focused on creating strong and happy bodies.  Having lived with anorexia as part of my dance career, I don't believe in weight loss programmes but in teaching healthy practices helping you build strength and flexibility for wellness.  I am a passionate promoter of a positive body image for all shapes and sizes and building confidence and happiness through movement and expression. 

I studied at the Urdang Academy in London and with The Birmingham Royal Ballet Dance Exchange and qualified with ISTD, Barre Works and Beach Body in classical dance, barre training and fitness before going on to create my own strength and sculpt programmes Absolute Barre Body, Absolute Dance Company and Mampara Dance.  I have taught dance and fitness at studios including Sadler's Wells...(more). 
Exercise should be a joyful experience full of hard work and determination but free of guilt and negativity.  Let's lunge because we love it not because we hate our thighs!

Work Out - Dance Out - Rebalance

A balanced routine for a balanced body